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1. Song For Relaxing And Recharging
 21:30 min
Singing and purring (Githa and her cat)
A lullaby which cause deep relaxation of the nervous system.

 2. Song For Meditation And Selfhealing
Voices, organ, tanpoura, bell in A - 32 min
Indian notenames / Aar sound related to collours and chakras.
A healing vocal massage which purifies the nervous system.

 

Song for Relaxation and Recharging: A simple and wellknown soundpicture relaxes the reptile part of the brain. During the recording, our cat, Catechismus insited to join in. When I threw her out, she stood outside the door screaming and scratching. So I cuddled her during the recording of my song and accepted her purring as a present. The recordings in this CD are kept in its raw live sound with no reverb or editing.
Song for Relaxation and Recharging has a positive impact on stress, insomnia, tensions and generates the litener with a surplus of energy corresponding to two to three hours sleep. Some listeners experience soaring a few centimeters over the ground others fall into a deep sleep.
Song for Meditation and Selfhealing: Here you can choose to sing a long or just listen. The Indian notenames Sa Re Gha Ma Pa Dha Ni relates in this case to a Major scale where each note is connected to an area of your body/chakra and to a certain collour. Your brains ability to mix the use of the right and the left hemisphere is trained by shifting between singing notenames and sing on Aar while you envision a corresponding collour. In the proces three senses have to be combined: The sight, the hearing and the sense of feeling your body. When you succeed to melt all three senses together, you will experience a healing condition of complete presence.

Text for: Song for relaxation with recharging of light body.
Copy wrights Githa Ben-David

 1. Your breath is merging
into an infinite darkness
Sinking deep down down
leaving all tension behind

Your breath light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

2. Your thoughts are merging
into an infinite darkness
Sinking deep down down
leaving all tension behind

Your thought’s light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

3. Your feet are merging
into an infinite darkness
Sinking deep down down
leaving all tension behind

Your feets light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

4. Your ankles are merging
into an infinite darkness
Sinking deep down down
leaving all tension behind

 

Your ankle’s light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

5. Your knees are merging
into an infinite darkness
Sinking deep down down
leaving all tension behind

Your knee’s light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

6. Your thighs are merging
into an infinite darkness
Sinking deep down down
leaving all tension behind

Your thigh’s light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

7. Your hips are merging
into an infinite darkness
Sinking deep down down
leaving all tension behind

Your hip´s light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

8. Your stomach is merging
into an infinite darkness
Sinking deep down down
leaving all tension behind

 

Your stomach’s light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

9. Your diaphragm is merging
into an infinite darkness
Sinking deep down down
leaving all tension behind

Your breath light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

10. Your breast is merging
into an infinite darkness
Sinking deep down, down
leaving all tension behind

Your breast’s light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

11. Your back is merging
into an infinite darkness
Sinking deep down down
leaving all tension behind

Your back’s light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

12. Your hands are merging
into an infinite darkness
Sinking deep down down
leaving all tension behind

 

Your hand’s light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

13. Your arms are merging
into an infinite darkness
Sinking deep down down
leaving all tension behind

Your arm’s light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

14. Your shoulders are merging
into an infinite darkness
Sinking deep down, down
leaving all tension behind

Your shoulder’s light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

15. Your throat is merging
into an infinite darkness
Sinking deep down down
leaving all tension behind

Your throat’s light body is lifted 

high up above
Blessed by  heavenly light -
Blessed by heavenly light

16. Your neck is merging
into an infinite darkness
Sinking deep down down
leaving all tension behind

 

Your neck’s light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

17. Your jaws are merging
into an infinite darkness
Sinking deep down down
leaving all tension behind

Your jaw’s light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

18. Your face is merging
into an infinite darkness
Sinking deep down
leaving all tension behind

Your face light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

19. Your ears are merging
into an infinite darkness
Sinking deep down down
leaving all tension behind

Your ear’s light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

20. Your eyes are merging
into an infinite darkness
Sinking deep down down
leaving all tension behind

 

Your eyes light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

21. Your forehead is merging
into an infinite darkness
Sinking deep down down
leaving all tension behind

Your forehead’s light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

22. Your crown is merging
into an infinite darkness
Sinking deep down down
leaving all tension behind

A silver thread is unfolded 

high up above
Blessed by heavenly light -
Blessed by heavenly light

(Humming and healing)

23. Your body is merging
into an infinite darkness
Sinking deep down down
leaving all tension behind

Your cells light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

24. Compassion is merging
into each corner of darkness
Healing deep down down
balance your body and soul

Your soul’s light body is lifted 

high up above
Blessed by heavenly light -
Blessed by heavenly light

(Humming and healing)

25. Your body is waking
gently and slowly come back now
come back to this world
leaving all darkness behind

Your Souls origin is balanced 

lovely and pure
Blessed by heavenly light -
Blessed by heavenly light

26. Now take a deep breath
into your stomach and exhale
on a heartfelt sigh
stretch out your body and yawn

You meet the world in balance
optimized and well
Blessed by heavenly light -
Blessed by heavenly light

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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